be heard, Gain insight, move forward.


Anxiety counselling in Sheffield Rotherham Worksop. Couples counselling Sheffield Rotherham.

Working with You

Research shows that for many clients the relationship with their Counsellor is what they felt helped them the most. 

 I work on the philosophy that both 

you and I are 'okay' as people. I am okay with you and whatever brings you to seek counselling. Feeling understood and heard, sometimes for the first time, is what my clients often tell me has been the most powerful part of their counselling journey. 

I use an integrative approach that will allow you to explore how your past and current difficulties developed, and begin to move forward in a more positive direction. 

meet Sally

Anxiety counselling in Sheffield Rotherham Worksop. Couples counselling Sheffield Rotherham.


Here's the bit where I briefly talk about myself. Most people want to make sure that their Counsellor is adequately trained and experienced right? 

I'm Sally Moore, a BACP registered Counsellor and founder of Essence Therapy Centre. 

I have always enjoyed working with people, and so becoming a Counsellor was a natural step for me. 

Having over 15 years' experience of working with young people and professionals in education, much of my counselling work is with people and couples aged 18 - 35, however, I do work with adults of all ages. 

My special areas of interest are: relationships & couples, anxiety, and work-related stress. 

In addition to my counselling work, I teach people who are training to become Counsellors on a counselling course at a local college,  and  I am a Trainee Psychotherapist.

Qualifications and Training


  • Dip. Counselling Practice - Psychodynamic and Transactional Analysis (TA).
  • Certificate in Working with Couples
  • Transactional Analysis 101.
  • CBT Essentials.
  • Cert. Bereavement Care (Cruse).
  • Dip. Welfare Studies.
  • Cert. Equality & Divserity.
  • Certificate in Education (CertHe Ed).

In addition to counselling qualifications and experience, I'm a Trainee Psychotherapist, working towards becoming a Certified Transactional Analyst. 

Additional Training

  • Counselling Children & Young People.
  • Trans Awareness.
  • Safeguarding Children.
  • Safeguarding Vulnerable Adults.
  • Mental Health First Aid.
  • Resilience.
  • Beat - Eating Disorders.
  • Dementia.
  • Addiction & Recovery.
  • Resilience.
  • Organisational Trauma.
  • Modern Slavery and Human Trafficking.


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